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Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://rjpg.net/qb-training daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1521503953576-SQAF0ZNZ34NFYIVTBAOD/quarterback.jpg Quarterback Training https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522783389390-BF0CR68FCPP3YUYSO4IW/Riley+Jensen+Football.jpg Quarterback Training Riley Jensen vs New Mexico 1998 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522783481139-QSH44KDLGF02XRD1QSLR/Riley+Jensen+football+4.jpg Quarterback Training Riley Jensen BYU 1997 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522783826457-RGETR1TEYTP1IBLUI1YJ/Screen+Shot+2018-04-03+at+1.30.06+PM.png Quarterback Training Riley Jensen, QB Coach https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522783433276-VAO7LP3A5ERI0TH4TT46/Riley+Jensen+football+2.jpg Quarterback Training Riley Jensen vs Utah 1998 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522783511795-JP0NL091ZR3QLA49XNN3/Riley+Jensen+football+3.jpg Quarterback Training Riley Jensen under pressure from Brian Urlacher 1998 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522784180564-75PTKJ1S7OILQX1BZB3C/BYU.jpg Quarterback Training BYU 1997 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522784158695-RNYVI1X0WK27EPAGS1XJ/Coach.jpg Quarterback Training Riley Jensen QB Coach https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1524855474150-OEH0AD29INBH9HY2D6DR/Riley+Running.jpg Quarterback Training http://rjpg.net/media daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522781081531-EE6P41Y2MFEB0AXPGG12/1857a1c40620110.jpg Media https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522784559323-XWQBVE100SN8M2ZMTOQ2/Media.jpg Media https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1522784684134-TNFTZJZOUHP1MMTXSV67/Media+2.jpg Media https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1627447285605-VTFFRB8M96Y58BP07Q0Y/Justine+Jones+RSL.jpg Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1627446678309-7B3BTYZD2IPXA0BDSQAZ/Riley+Jensen+UState+Logo.jpg Media - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1609988712391-63PAGLUO13H6JCPK22OP/Riley+Jensen+UState+Logo.jpg Media https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1547926789048-41IA9X6ZEZ8KHZ0B4WDR/Screen+Shot+2019-01-19+at+12.31.19+PM.png Media Riley Jensen speaks about mental toughness to a group of football players. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1542260621372-AG1VVWZN972LM61GLONQ/https%3A%2F%2Ffamilymaven.io%2Ftodaysmama%2Fpodcast%2Fep-19-riley-jensen-sports-psychologist-on-mindset-and-how-we-talk-to-ourselves-V0Ur_nzmPU6acGkracJdMQ%2F Media Riley Jensen speaks to a group of young athletes. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1523641627029-TZ0DQVMRL6VDCGQDLWNZ/Screen+Shot+2018-04-13+at+11.46.21+AM.png Media Riley Jensen named Mental Performance Coach at Weber State University. http://rjpg.net/blog daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1618810412097-DUPOTODVA1SVJT7SEQNG/Screen+Shot+2021-04-18+at+10.43.16+PM.png Blog https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1613011924411-MS3G9SPY50IB4H1O0D1K/parenting-win.jpg Blog https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1613008953236-VGGBB2ADVS4X2BDOYBO3/Question+Mark.jpg Blog https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1613009729282-29KCZ8CRB0QMDOS5FD8P/Leap+of+Faith.jpg Blog https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1613010170727-FPRP0NRUOF4QB42LLHYK/Power+of+Words.jpg Blog https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1613010657368-70ETR6QWLKHHK1VKBRBV/Sports+will+break+your+heart.jpg Blog http://rjpg.net/meet-crosby-jensen daily 0.75 2022-02-21 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1521422397250-Q7KLSKL9SE5JZBIRTGC5/sportspsych_brain.jpg Meet Crosby Jensen https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1607619169500-T88BZB3ZFZP5KEJYLYL5/Crosby.jpg Meet Crosby Jensen http://rjpg.net/book-crosby daily 0.75 2025-02-25 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1521427791239-NJS4789S6WZO5V10DMH2/chess_alone_pawn.jpg Book Crosby https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1607619457670-UFO2ZA7AHVTV440AHYZX/Crosby.jpg Book Crosby http://rjpg.net/summer-internship daily 0.75 2023-04-28 http://rjpg.net/interns-2023 daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/0fcf148b-3c90-40b7-b332-c3ca22f16b29/Emily+Aron.jpeg 2023 Interns - Emily Aron Emily grew up playing basketball and always deeply loved sports and what they represented. Through life's ups & downs, she also became very passionate about mental health and wanted to contribute to its destigmatization. Emily really hopes to use this career path to assist athletes in reaching their full potential in and outside of sports. Emily moved from Western Massachusetts to Miami to attend Barry University in the summer of 2021. This May, Emily will graduate with her MS in Sport, Exercise, and Performance Psychology under the guidance of Dr. Kimberly Shaffer. During her time at Barry University, Emily worked with one of their Division II Teams as their sports psych consultant. She also co-founded a Women's in Leadership Development seminar for female student-athletes. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/88634d97-cd9a-4216-bfc6-273f54fc88cb/Alexis+Jensen.jpeg 2023 Interns - Alexis Jensen Alexis Jensen is a Masters student at Adams State Univeristy currently studying Applied Sport Psychology. Prior to Adams State, she attended William Penn University earning a Bachelors Degree in Psychology and Kinesiology, emphasizing Wellness and Recreation. Growing up in Iowa, Alexis played many different sports, including basketball, softball, soccer, and volleyball. While in college, she continued playing volleyball. With the desire to help others reach their full potential, Alexis has been an athletic coach for seven years and an academic coach for three years. When she is not working,she enjoys running, traveling, reading, and spending time with her friends and family. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1652113728031-A25MKIBFJN4HTMZOR8S6/Liz.jpg 2023 Interns - Liz Robakiewicz Liz grew up in Atlanta, Georgia where she graduated from St. Pius X Catholic High School in 2016. She went on to Western Carolina University where she played soccer and graduated with her BA in Psychology and BA in Spanish. Her experience playing soccer at the Division I level introduced the importance of resilience and a positive mentality. Once she discovered Sport Psychology as a career path, it connected so closely to her personal values in and out of sport, she never looked back. Liz graduated from UNCG with her MS in Applied Sport Psychology in 2022. In her graduate studies, she provided mental skills consulting to athletes across sports and ages, both at the individual and team levels. She is awaiting approval to sit for the Certified Mental Performance Consultant exam. In her spare time, you can find Liz reading, cooking, or being outside with her husband and their Goldendoodle, Baker. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1652114551472-6N8P8QACFOOWLLK8F83E/Copy+Gabe.jpeg 2023 Interns - Gabe Zelico Gabe grew up in Oak Park, California, where he ran track and cross-country. His love for sports began around age 6 when he discovered hockey. Being born with a condition called symbrachydactyly, Gabe’s right hand is underdeveloped and forced him into being mentally strong from a young age. Playing as a goalie, which was made possible through a custom glove set-up, learning how to handle failure was part of the position. His goal was to play on a college team, which was nearly a reality when he went to California State University, Long Beach for his undergraduate degree, studying sport psychology and leadership. After a shoulder injury kept him from playing, he graduated in 2019 with his goal still in mind. He had another chance to live out this dream at California State University, Fullerton, where he studied for his Masters degree in Sport Psychology, graduating in 2022. He played two full seasons for the college's ice and roller hockey teams, applying everything he learned in school to his game. Some of his favorite mental skills include using a mantra, imagery, and confidence journaling. Gabe is a recent master’s graduate from California State University, Fullerton. He is pursuing CMPC accreditation and works predominantly with high-school and college aged athletes. He is dedicated to helping athletes enjoy their sport more through educating them on mental skills to manage anxiety, boost confidence, and create consistency. In his free time, Gabe still enjoys playing hockey, and has recently picked up biking. He has a love for music, both listening and playing the piano or guitar. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1620418435967-FF10VRI03QWOX9TCGE0J/Derek+Sorensen.jpg 2023 Interns - Derek Sorensen Derek Sorensen, born and raised in Richfield, Utah (“center of the universe,” according to his grandma), has loved sport psychology since his first semester at Brigham Young University. During his time at BYU, Derek competed for the university’s track and field team in the 100 and 200 meters. Derek accredits his collegiate success to his sound understanding of the psychology of high-performance. When not working at RJPG, Derek is coaching track or spending time with his wife, Karen, and their newborn baby. As a family, they love traveling, hiking, or watching movies (which often concludes with a ridiculously long conversation about the film). Derek has since graduated from BYU and looks forward to earning his master’s degree in sports and performance psychology. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1620589208993-4SLU98D0LQB2O8EKUMD6/Jamie+Nielson.jpeg 2023 Interns - Jamie Nielson Jamie grew up in Smithfield, Utah where she graduated from Sky View High School in 2016. She then continued her basketball and academic career at the College of Southern Idaho and graduated with her associates degree in Liberal Arts. She was then recruited to play at Lewis-Clark State College. After a successful career, including an NAIA All-American Honorable Mention, Jamie graduated with her bachelor’s degree in Kinesiology with an emphasis in Health and Fitness in 2020. It was at Lewis-Clark State College where her passion for Sport and Performance Psychology began. While on the basketball team, she worked with a Certified Mental Performance Consultant. This is where she learned valuable skills such as leadership, positive self-talk, controlling what you can, and confidence. These skills helped Jamie not only succeed and persevere in basketball, but in many other aspects of her life as well. This experience sparked her desire to help other athletes in the same way. Jamie is currently pursuing a master’s degree in Sport and Performance Psychology from the University of Western States. She hopes to work with athletes, teams, coaches, parents, and professionals to help them become mentally tough and succeed in all aspects of their lives. In her spare time, Jamie enjoys being outdoors, spending time with her family and friends, and playing with her dogs- Max and Andy. http://rjpg.net/meet-mattie-snow daily 0.75 2021-07-18 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1521422397250-Q7KLSKL9SE5JZBIRTGC5/sportspsych_brain.jpg Meet Mattie Snow https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1626474882705-G8PBJTBAJJKSHE16RIUL/Screen+Shot+2021-07-16+at+4.34.33+PM.png Meet Mattie Snow http://rjpg.net/book-mattie daily 0.75 2021-07-18 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1521427791239-NJS4789S6WZO5V10DMH2/chess_alone_pawn.jpg Book Mattie! https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1626569166715-3OESHNKI5RNJNNEZ55ZC/Mattie+Snow.png Book Mattie! http://rjpg.net/military-and-first-responders daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929511511-DMZPD8WY30JPJ2X205LT/Screen+Shot+2022-01-11+at+12.31.28+PM.png Military and First Responders https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641928953753-PBQR9U0VREY9PEGCNVLV/Military+1.jpg Military and First Responders https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929107881-QAOUWMMGNC19MU2OSD8N/First+Responders+2.jpg Military and First Responders https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929153962-S7ZF9ZJJ5ZO4HEU67I7W/First+Responders+3.jpg Military and First Responders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929049945-BYI8FHQTIXI6EE0QS9V3/Military+5.jpg Military and First Responders https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929201672-FKBZ5M7JO9LLKH9N77RZ/First+Responders.jpg Military and First Responders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1641929293105-C4XCL7H4SCNBRSL83VV4/First+Responders+4.jpg Military and First Responders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://rjpg.net/contact-us daily 0.75 2022-01-11 http://rjpg.net/winter-camp daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/51e9054e-1879-49d9-ab30-c4c1a16e83a8/Mental+Toughness+Winter+Camp+Flyer.png Winter Mental Toughness Camp - Get Your Mental Toughness On! RJPG is excited to offer a Winter Mental Toughness Camp for ages 8-18! We can’t wait to provide tangible ways to build confidence, manage stress, and grow resilience! This camp offers upbeat, FUN ways to practice sport psychology techniques & skills that are sure to enhance each camper’s mentality. This mentality translates to all areas of life, making this camp one that will benefit all the hats your child wears (student, athlete, friend, etc.)! We are excited to lead individual exercises that promote self-awareness in areas like motivation, mindset, and values. These areas play a significant, foundational role in directing all areas of our lives. We also use group activities to lead discussions about managing mistakes & failure, working within a team, and setting goals. Campers will walk away from this fun week with valuable mental skills to rely on throughout their life! http://rjpg.net/coaching-clinic daily 0.75 2023-06-07 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/9a9d4d5c-9996-4286-a5a9-4d59b86ee666/Coaching+Clinic.png Coaching Clinic - Let’s Do This Again! Meet other coaches and join the conversation as RJPG Mental Performance Coaches lead sessions on helping your players be more mentally tough. Sessions will cover topics like: Having Difficult Conversations Motivating Today’s Athlete Self-Talk & Coaching Other’s Self-Talk Focus & Concentration Lunch will be provided http://rjpg.net/softball-summit daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1671138478740-1RE5E8V161QHW87PJG9D/unsplash-image-Ns0wpr-DO-g.jpg Softball Mental Summit - Get Ready to Work! It’s Mental Fitness Time! Join us as we dive into the specific mental toughness needs of softball players & coaches. Come learn strategies to improve your mental fitness as a softball player! Learn how to manage expectations and compete every pitch! Develop a Resilient Mindset that runs towards challenges! Come learn from the best & Register Below! http://rjpg.net/wlax-workshop daily 0.75 2023-02-14 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/347a845d-109c-4bcb-9acb-83d82aa6dd4a/Lacrosse+Workshop+Flyer.png Girl's LAX Workshop - Winter Workout? Let’s go!!! Don’t wait for the snow to melt or for 60-degree temperatures to start preparing for Lacrosse Season! Join us two nights in February as we give you a Mental Workout! Come learn from the best of the best what it takes to have an elite mentality! You will be joined by the Mental Performance Coaches from RJ Performance Group as well as players and coaches from the Westminster Women’s Lacrosse team. You can’t practice during this time anyway, so why not get your mind prepared? http://rjpg.net/golf-camp daily 0.75 2023-04-07 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/1676406530005-V0JE30YX3SABCK2X2B46/unsplash-image-WHf1wtNMMLU.jpg Golf Camp - Player and Parent Training Join us for a productive 2 hour Golf Camp at Glenmoor GC in South Jordan, UT. In this camp, you will receive an emphasis on both your physical AND mental game! Spend an hour working with collegiate golfers in the Golf Simulator while you parents attend an info session on being the best sports parent you can be! You’ll also get an hour long training with one of RJ Performance Group’s world-class Mental Performance Coaches! Learn skills and strategies you can take out on the golf course to help improve your score and LOVE OF THE GAME! Registration is Closed for this year! Check back next year for new dates and times! http://rjpg.net/pug daily 0.75 2024-02-22 https://images.squarespace-cdn.com/content/v1/5a7e508529f18728e179caac/32a8edc5-3b15-46ec-8402-5e8f30ae2f43/Pure+Guts.png THE BOOK - Pure Unadulterated Guts —Riley Jensen Increase your confidence and unleash your inner lion with “Pure Unadulterated Guts.” Written by renowned Mental Performance Coach, Riley Jensen, he draws on 30 years of experience in sports coaching and performance psychology. In this book you’ll find an inspiring blend of practical strategies, motivational insights, and action-oriented exercises. Whether you're an aspiring athlete, a driven professional, or simply someone seeking a more fulfilling life, you’ll learn how to handle triumph and disaster with grace, meet challenges with the courage of a lion, and ignite a spark that fuels your journey towards achieving your goals. Ready to strive, thrive, and roar with the mindset of a champion? Your journey starts here. 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